The quickest way to quiet the mind is to start developing an awareness of what you are thinking. This will also give you all sorts of insights into what you believe and why life unfolds in front of you the…
Prayers for Peace Journey
At the beginning of 2013 I started praying for others when our beloved cat Rio was very ill. I hoped that my prayers for him and others would somehow give him a path to healing. I was very afraid of…
Inner Peace: 3 Simple Steps to Be With Peace in Every Moment
Finding peace in every moment is simple but not always easy. The hard part of living in peace is not finding peace but staying in it. To be with peace in every moment, you have to practice the experience of…
Peace of Mind Guaranteed
You’re driving home. Traffic is slow. Cars cutting in front of you – without using their signal lights. You jam on your brakes to avoid rear-ending the car in front of you. Finally, your pull into the driveway glad to…
Prayers for Peace: Peace Starts at Home
There was a bubble of discontent in my own inner peace. I wanted all others to experience the sense of security in inner peace that I was feeling. I was not sure how to do that. When I started Prayers…
The Worry Warrior
Are you a Worry Warrior? Worry is not a useless emotion. I’m pretty sure it isn’t an emotion at all. It is more of an activity in the mind that comes from an emotion. The emotion it comes from is…