
When I started this blog I had visions of sharing inspiring and profound insights into living life with some incredible level of inner peace and wisdom. Personally I’ve found that unique struck by lightning moments of wisdom appear infrequently. In…
Stress comes in many forms in our lives. It can be physical stress. It can be psychological stress. It can be emotional stress. It is something that we feel. It can only be measured by the person feeling it. It…
Stress is one of those things in life that is something that you can never actually touch. When we have stress, we can feel it. We can see stress in ourselves and in others. Stress is relieved or intensified by…
The quickest way to quiet the mind is to start developing an awareness of what you are thinking. This will also give you all sorts of insights into what you believe and why life unfolds in front of you the…
At the beginning of 2013 I started praying for others when our beloved cat Rio was very ill. I hoped that my prayers for him and others would somehow give him a path to healing. I was very afraid of…
Finding peace in every moment is simple but not always easy. The hard part of living in peace is not finding peace but staying in it. To be with peace in every moment, you have to practice the experience of…
You’re driving home. Traffic is slow. Cars cutting in front of you – without using their signal lights. You jam on your brakes to avoid rear-ending the car in front of you. Finally, your pull into the driveway glad to…